AT · EASE ·

NUTRITION

WEIGHT MANAGEMENT
HEALTH OPTIMIZATION
WOMEN’S HEALTH
ADOLESCENTS

our mission

At AT • EASE • NUTRITION, we understand that wellness is not a one-size-fits-all journey.

Inspired by the intersection of Asian culture and the latest scientific evidence, our mission is to empower women in their 30s to 50s with personalized, science-backed nutrition solutions that seamlessly integrate into their everyday lives.

Personalized, science-backed nutrition solutions

Founded by a registered dietitian who understands the challenges of achieving optimal health, we stand apart in our commitment to providing scientifically-backed solutions that honour health, culture, and practicality.

MY APPROACH

FEEL GOOD

It all starts by learning what it takes to feel good for you.
build

Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles as you transform into a better version of yourself.
empower

The last step? Building upon the foundational knowledge learned, we continue to take ownership of our future mind, body, health, and well-being. Think of this as your new beginning.