AT · EASE ·
NUTRITION
WEIGHT MANAGEMENT
HEALTH OPTIMIZATION
WOMEN’S HEALTH
ADOLESCENTS
our mission
At AT • EASE • NUTRITION, we understand that wellness is not a one-size-fits-all journey.
Inspired by the intersection of Asian culture and the latest scientific evidence, our mission is to empower women in their 20s to 50s with personalized, science-backed nutrition solutions that seamlessly integrate into their everyday lives.
Personalized, science-backed nutrition solutions
Founded by a registered dietitian who understands the challenges of achieving optimal health, we stand apart in our commitment to providing scientifically-backed solutions that honour health, culture, and practicality.
OUR APPROACH
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FEEL GOOD
It all starts by learning what it takes to feel good for you.
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build
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles as you transform into a better version of yourself.
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empower
The last step? Building upon the foundational knowledge learned, we continue to take ownership of our future mind, body, health, and well-being. Think of this as your new beginning.
upcoming event
ANTI-AGING NUTRITION
December 2024
Toronto, Canada
ANTI-
AGING
AN IN-PERSON WORKSHOP TO LEARN HOW NUTRITION CAN POWER YOUR BODY AS YOU AGE
