WELCOME

ABOUT THE CLINIC

AT · EASE · NUTRITION

At AT • EASE • NUTRITION, we understand that wellness is not a one-size-fits-all journey. 

Inspired by the intersection of Asian culture and the latest scientific evidence, our mission is to empower women in their 30s to 50s with personalized, science-backed nutrition solutions that seamlessly integrate into their everyday lives. 

ABout me

I’m Erica, a Registered Dietitian Nutritionist and creative based in Toronto, New York, and Taipei.

I founded AT · EASE · NUTRITION with a clear goal: to empower every woman to make confident and informed choices about her well-being. With my background in clinical nutrition and a personal interest in behavioural psychology, I help women elevate their bodies, health, and overall well-being for a more empowered and vibrant life.

I founded AT · EASE · NUTRITION with a clear goal:

to empower every woman to make confident and informed choices about her well-being.

To feel good in your own skin

If you or someone you know is dealing with body image and health issues, join me on this journey to regaining your optimal mental and physical health.

Together, let us move beyond the cycle of diet culture and toward a brighter future with confidence, joy, and ease.

LET THE TRANSFORMATION BEGIN.

HAVE QUESTIONS OR JUST WANT TO TALK TO A HUMAN?